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9 Helpful Items & Practices

...That Keep You On Your A-Game.

Nutrition & Training PlansClick to view

Insight Timer

Philips Hue Bulbs

Clothing Hanger

Closet Calendar (Habit Tracker)

Meals

Pill Container

Water Bottle

Sticking to positive habits is often easier said than done.

I'm convinced the humans who get the best results in life simply know how to regulate and channel their laziness better than most.

So how can we build some bumper lanes into our lives so staying on track becomes easier?

Well, I don't have it figured out fully yet. But I do know some things that have undoubtedly helped me along my journey with health, wellness, and more.

In this video, I discuss 9 items/products and practices that allow me to be a version of myself I'm proud of.

I hope you find some of them helpful!

Your Coach,

❤️ B

Your Coach,

❤️ B

Published August 25, 2020

Nutrition & Training PlansClick to view

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